Cara Mengatasi Gigi Ngilu Saat Buka Puasa. Awas, menyantap makanan dan minuman manis atau dingin saat berbuka puasa dapat menyebabkan rasa ngilu pada gigi yang sensitif. Mesti ramai di luar sana yang mempunyai berat badan berlebihan. Manfaat dan Khasiat Pucuk Daun Mangga Untuk Obat Penyakit – Mangga atau mempelam adalah nama jenis buah, demikian pula dengan pohonnya termasuk kedalam marga. Sekilas tentang teh hijau. Teh hijau dihasilkan dari daun teh yang dikukus, tidak seperti teh hitam dan teh oolong yang menggunakan proses fermentasi. MINYAK ZAITUN, MANFAAT DAN KHASIATNYA BAGI KESEHATAN. Minyak zaitun terkenal akan khasiatnya bagi tubuh kita. Apa saja manfaatnya, kandungannya, vitamin, dan gizinya? Distributor, Supplier dan Pusat Penjualan Aneka Obat Herbal, Obat Tradisional, dan Tanaman Obat Alami Thibbun Nabawi Hub: 081319000333. Minyak Zaitun, Manfaat dan Khasiatnya Bagi Kesehatan Minyak zaitun terkenal akan khasiatnya bagi tubuh kita. Apa saja manfaatnya, kandungannya, vitamin, dan gizinya ? Benarkah minyak yang diambil dari buah zaitun ini menyehatkan ? Mengapa olive oil ini bisa terkenal sampai ke seluruh dunia ? Apa yang dimaksud dengan minyak zaitun extra virgin, dan virgin ? Saya akan mencoba membahasnya secara lengkap dan menyenangkan untuk dipelajari karena saya Wapan yang lucu.. Dua Jenis Buah Zaitun, yang berwarna hitam dan Hijau SEJARAH MINYAK ZAITUNMinyak zaitun tidak dapat terlepas dari agama, baik itu agama islam atau kristen (katholik). Untuk yang beragama islam silahkan klik di sini. Minyak zaitun disebutkan sebanyak 1. Ketika seorang ditunjuk oleh Allah untuk melakukan kehendak. Nya, maka ia akan diurapi oleh nabi dengan minyak ini. Ranting pohon zaitun yang digunakan sebagai lambang perdamaian itu berasal dari kisah air bah Nuh. Waktu itu Nabi Nuh melepaskan seekor merpati untuk melihat apakah air sudah mulai surut. Ketika burung merpati itu kembali sambil membawa ranting pohon zaitun maka Nabi Nuh tahu bahwa Tuhan sudah reda murkanya dan air telah surut. Saat ini, pastor akan menggunakan minyak zaitun ketika mengurapi seseorang yang sedang sakit. Pendeknya, minyak zaitun adalah minyak yang dianggap suci dan melambangkan perdamaian serta kebijaksanaan. Lain Yunani, lain Romawi. Legenda Romawi menceritakan bahwa pohon zaitun muncul ketika Hercules memukulkan tinjunya ke tanah. Sedangkan di Amerika, Olive Oil ini dipopulerkan melalui film kartun Popeye the Sailor Man. Ingat Brutus dan Olive ? Bagaimana dengan Legenda Indonesia ? Pohon Zaitun ini diceritakan secara lengkap di wapannuri. Serius dong paaak !!! Pada abad 1. 5 SM, pohon zaitun banyak dibudidayakan di Kreta, Yunani, Siria, Palestina, Israel, Turki dan Mesir. Sampai 1. 50. 0 SM, sejarah kuno menyatakan bahwa Komoditas ini dikuasai oleh bangsa Yunani. Omong - omong tentang Yunani, ada suatu gosip yang beredar mengenai cara pemetikan buah zaitun ini. Saking sucinya pohon ini, maka yang berhak memetik buahnya adalah para pejaka ting- ting dan gadis perawan. Tahun 1. 10. 0 sesudah Masehi, Tuscany terkenal dengan buah zaitunnya yang berkualitas tinggi. Namun tahun 1. 40. Italia berhasil merebut gelar negara penghasil minyak zaitun nomer satu di dunia. Pada abad ke- 1. 6, Spanyol mulai membudidayakan pohon zaitun yang juga disebut sebagai emas cair ini. Saat ini, sebagian besar minyak zaitun diproduksi oleh Spanyol, Itali dan Yunani. Sisanya oleh California, Australia, dan Amerika. Kedepannya Indonesia (saya yang akan jadi petani zaitun.. JENIS MINYAK ZAITUNPada umumnya, minyak zaitun diambil dari dua jenis buah zaitun. Yaitu yang berbuah hitam dan yang berbuah hijau. Yang berbuah hitam warnanya hitam. Sedangkan yang berbuah hijau warnanya tidak hitam alias hijau (males'e rek!) Yang pasti semua buah zaitun mengandung banyak polifenol (lihat manfaat zaitun). Kemasan yang dijual : 1. Di Surabaya, kota tempat tinggal saya, ada dua merk minyak zaitun yang saya ketahui. Pertama Bertolli dan lainnya Borges. Keduanya dapat dibeli di toko bahan kue yang paling top di Surabaya, mana lagi kalo bukan Yong Sin/Sinar Yong. Alamatnya di Jalan Kedungdoro 2. Merk Bertolli berisi minyak zaitun Italia, sedangkan Borges dari perkebunan Zaitun Spanyol. Untuk itu kita harus melihat proses pembuatan minyak zaitun ini. Minyak zaitun yang menghasilkan kualitas tertinggi harus sudah diperas dalam waktu 2. X2. 4 jam. Metode pemerasan ini disebut dengan . Nah, minyak zaitun muncul dari perasan pertama inilah yang disebut dengan Extra Virgin. Perasan kedua disebut dengan Virgin. Setelah diperas sebanyak dua kali, Buah zaitun harus diperas dengan cara lain supaya bisa mengeluarkan minyak lagi. Untuk itu diperlukan air panas. Nah, minyak hasil perasan ini akan memunculkan istilah Pure Olive Oil, Extracted, Refined, dan Pomance. Secara sekilas Extra Light memberi kesan lebih rendah lemak/kolesterol. Padahal hanya merujuk pada warnanya yang lebih light atau bening atau terang. Mana yang lebih baik antara Pure Olive Oil dangan Extra Virgin Olive Oil ? Hahaha.. Yo jelas Extra Virgin mbak.. Refined Olive Oil berarti rasa dan kualitasnya dibuat secara sintesis, bukan dibuat dari sari minyak zaitun. Tetap Extra Virgin dengan metode Cold Press lebih baik ! MANFAAT MINYAK ZAITUNUntuk dapat mengetahui manfaat minyak zaitun bagi kesehatan dan tubuh kita maka kita harus melihat komposisinya. Kebetulan, kandungan gizi yang saya tulis di bawah ini jenis Olive Oil Extra Virgin (OOEV). Loh.. ada yang aneh nggak dengan komposisi minyak zaitun ini ? Kok gak ada vitamin dan lain- lainnya. Adanya cuman Fat atau lemak saja ? Nggak salah tah orang- orang bilang kalo minyak ini berkhasiat ? Vitamin A dan C juga NOL persen.. Apa karena Kolesterolnya 0% sehingga zaitun ini menyehatkan ? Awalnya saya sendiri juga heran dengan komposisi ini. Setelah saya membaca buku tentang Khasiat Minyak Zaitun yang ditulis oleh Cal Orey, saya baru mengerti. Tiap satu sendok makan (5gr) minyak zaitun yang masuk ke tubuh kita mengandung 5gr Lemak. Berarti Full lemak yaa ? Kandungan Lengkap Minyak Zaitun. Ingin tahu kandungan lengkap dari Minyak Zaitun ini ? Nol persen Kolesterol inilah yang menyebabkan minyak zaitun ini terkenal. Sebab hampir tidak ada minyak lainnya yang memiliki kadar kolesterol serendah minyak zaitun ini. Yang masih belum banyak orang kenal adalah lemak jenuh dan lemak tak jenuh.. Membahas semua lemak ini akan mengalihkan pembicaraan kita mengenai khasiat minyak zaitun. Untuk itu saya akan menulis lebih lanjut mengenai lemak ini di artikel lainnya. Sementara ini, yang perlu anda ketahui adalah minyak zaitun mempunyai manfaat menaikkan lemak baik dan menurunkan lemak jahat. SEKALIGUS, DALAM SATU JALAN! Minyak sayur, minyak jagung, dan minyak kedelai yang terkenal sehat pun masih kalah jika dibandingkan dengan minyak zaitun ini. Orang tahu kalau minyak - minyak tadi menurunkan kolesterol jahat, yang tidak mereka ketahui adalah minyak ini juga menurunkan kolesterol baiknya. Bandingan dengan minyak zaitun yang menaikkan HDL namun menurunkan LDL. Minyak Zaitun Extra Virgin memiliki kandungan Polifenol yang cukup tinggi. Satu liter minyak zaitun mengandung 2. Polifenol. Namun masih kalah dengan extrak daun zaitun yang mengandung 6. Polifenol juga banyak terdapat pada anggur, apel, jeruk dan teh. Katanya, teh bunga rosella mempunyai kandungan polifenol yang sangat tinggi. Mengapa nggak terkenal yaa ? Apa gara- gara made in indonesia ? Istri saya suka membuatkan teh rosella ini, harganya sekitar 2. Atau mungkin gara- gara terlalu murah yaa, jadi kesannya gak berkhasiat. Kapan- kapan nulis tentang teh aaaah.. Setelah surfing di internet mengenai minyak zaitun ini, saya menyadari ternyata ada banyak makanan dan minuman yang lebih berkhasiat dari emas cair ini. Kemudian, menkonsumsi minyak zaitun sendiri tanpa diikuti dengan gaya hidup sehat dan olah raga yang teratur ternyata tidak ada manfaatnya juga. Yah inilah kesehatan, ada banyak faktor yang mempengaruhi tubuh kita. Anggapan bahwa mengkonsumsi minyak keemasan ini secara rutin bisa mengurangi resiko penyakit jantung, diabetes, kolesterol ternyata tidak seluruhnya benar. Demikian juga dengan mengkonsumsi sumber makanan lainnya yang sehat tanpa disertai dengan cara hidup sehat. Wah.. perjalanan saya menuju tubuh yang kuat dan jiwa yang sehat ternyata masih jauh juga. Tapi tidak apa- apa, yang penting mau belajar. Selangkah demi selangkah. Yang baik dimakan, yang jelek dikurangi. Ternyata umur mempengaruhi kesadaran akan kesehatan tubuh kita yaa.. Teh dan Polifenol. Tulisan dari widiastuti ini layak dibaca ! Informatif & Menghibur. Berita Terkini Dunia Kesehatan Terpercaya. Intip Rahasia Awet Muda Mooryati Soedibyo. Berkat racikan jamunya, Mooryati Soedibyo bisa sampai di tempatnya yang sekarang: menjadi pengusaha yang tidak habis- habisnya berkarya. Ia bahkan masih terlihat segar, dinamis, dan meyakinkan.
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Unhealthy Ways to Lose Weight. If you lose weight through unhealthy means, there is an extremely high chance that you will gain weight faster when you resume your normal habits. Losing weight is often a difficult process. It takes time and hard work to lose the weight which took months or years to put on. Quick weight loss is a billion- dollar- a- year industry because millions of people want to lose the weight they accumulated over 1. Have you ever seen yourself in the mirror and got frustrated with those extra pounds or loose muscles? Did you ever use tamarind for weight loss?A Balanced Exercise & Nutrition Program is the Only Truly Healthy Way to Lose Weight. The only problem with losing weight properly is the time frame. Healthy weight loss, according to the American College of Sports Medicine (ACSM), is only 1- 2 pounds a week. Most people do not like the idea of spending 1. Unhealthy Weight Loss Techniques You Should Avoid. The following ways to lose weight are often based on misinformation such as nutrition myths. The media often publicizes and even glorifies unhealthy weight loss when covering celebrities and even professional athletes. Starvation. Starvation is not fasting. Controlled fasting can be healthy and serve purposes such as cleansing and detoxifying the body when done during a period of physical inactivity. A controlled fast lasts for a specific amount of time, after which a person resumes their normal eating habits. During a controlled fast, the person does not exercise and is sure to follow the structured fasting protocol. Starvation involves long- term food restriction. The body does not get enough calories or nutrients to function properly. Weight is lost from all compartments of the body including water, fat, muscle and even bone. Why Losing Weight Through Starvation is Unhealthy. The eating disorder anorexia nervosa is marked by self- induced starvation diets. When using starvation to lose weight, the body becomes undernourished, not getting enough calories to function properly. The body is also malnourished because it is deficient in the essential nutrients to function properly. Those who use starvation for weight loss regain all of the weight and usually more when they resume normal eating habits. Lack of energy is the least serious consequences of starvation diets. Starvation diets can induce a variety if illnesses, as well as lowered immune system, weak bones, diminished mental capacity, and even death. Drugs. Illicit and legal diet drugs have been used for weight loss for years. Unless prescribed by a credible doctor, diet drugs are usually considered an unhealthy way to lose weight for the people who take them. Illicit drugs such as methamphetamines (speed), crack, and cocaine have also been used in the past for weight loss purposes. Prescription drugs used for ADHD Ritalin and Adderall have been reported to have been used by celebrities for weight loss. Why Drugs are Unhealthy for Weight Loss. All drugs which have been used for the purpose of unhealthy weight loss have different effects on the body. Weight loss from using illicit drugs is a side effect which comes along with the other negative effects of the drugs. What is common to all drugs is that when they are discontinued, the body no longer receives the effects of the drug. The effect of discontinuing the drugs can lead to withdrawal symptoms and most likely regaining the weight lost while taking the drug. Laxatives. Laxatives are foods, compounds, drugs or supplements which induce bowel movements or loosen the stool. Laxatives come in the form of pills, powders suppositories and teas. Laxatives have been erroneously used for weight loss for years. The belief is that laxatives will prevent absorption of consumed foods. The calories of the ingested food have already made it to the bloodstream by the time the laxative takes effect. The only weight loss from laxatives is water weight. Why Laxatives Unhealthy for Weight Loss. Improper use of laxatives can cause short- and long- term problems. Short- term problems associated with laxative abuse include dehydration and hemorrhoids. Long term effects include intestinal paralysis, renal failure, irritable bowel syndrome (IBS), and even pancreatitis. Purging. Purging is the act of vomiting the food from the stomach directly after eating. In the eating disorder bulimia nervosa, binging on large amounts of food is commonly followed by purging the food from the stomach. Even people who do not suffer from the full- blown bulimic eating disorder have used purging as a weight aid loss for years. Purging is usually used exclusively after excessively large unhealthy meals. Purging is based on the idea that the person will be satisfied by eating the food, but will not absorb the calories and gain weight. Why Purging is Unhealthy for Weight Loss. Purging can lead to many problems, the most common being malnutrition due to purging the essential nutrients obtained in the diet. Purging can cause serious problems of the stomach and esophagus such as ulcers, tears, and ruptures. It is rare, but chronic purging has been linked to esophageal adenocarcinoma, which is an often- deadly cancer. Avoid foods that cause water retention. If you're retaining fluids, you may be wondering how to lose water weight quickly so that your clothes fit comfortably. Smoking. Even though research has shown that smoking cigarettes causes an increase in metabolic rate and suppresses the appetite, the positive effects are insignificant when compared to the negative effects of smoking. The dangers of being overweight or obese do not compare to the dangers of chronic smoking. Why Smoking is Unhealthy for Weight Loss. Just in case you have been living in a cave, outer space, or under the ocean your whole life, cigarette smoking is the cause of 8. Smoking has so many negative effects on the body, not limited to the heart and lungs, that it’s pointless to list them all. Saunas & Sweat Suits. Sweat suits or sauna suits and saunas have been used for weight loss for years. The weight lost by using these suits or saunas is entirely water weight. The suits are often used by athletes who need to cut weight in order to compete in a specific weight class. Athletes use the suits to achieve a certain weight only for competition. After the weigh- in and competition, the athletes never wear these suits to lose weight. Why Using Sauna Suits is an Unhealthy Way to Lose Weight. Saunas or sweat suits can cause deadly problems. The least dangerous effects of dehydration and increased body temperature can both become deadly if they get out of control. One extreme example of dangerous weight loss was a high school wrestler who used multiple unhealthy ways to lose weight in preparation for a wrestling meet. The student athlete took the dangerous diet supplement ephedrine while he ran stadium steps in a sweat suit in order to make weight for the next day’s competition. He was found dead the next day. Even though he had been dead for over 8 hours, his body temperature was still over 1. What Are the Best Healthy Ways to Lose Weight? If You Want to Lose Weight as Fast as Possible, the Very Best Thing to Do is SLOW DOWNWeight loss is not meant to be a quick process. Avoid the weight loss methods covered here and those which promise quick results and instead focus on proper nutrition and training. Before you know it you will become physically and mentally healthy and you’ll also be able to maintain your new healthy weight for a lifetime. Lose Weight Naturally and Effectively by Checking Out the Following Posts: Mike Behnken is a personal trainer who holds multiple NASM certifications and a MS in Exercise Science. Mike loves fitness, travel, and photography among many other interests. Disclaimer: The views of the author are his or her own, and do not necessarily reflect the opinions of Ask The Trainer. The 1. 00 Most Inspirational Weight Loss Bloggersby Caitlin Hendee, May 1. So, you’ve finally decided it’s time to make a change and start down the path of weight loss. You go online, Google “weight loss,” and are bombarded with more fitness and diet ideas than you can possibly sort through. Experts from all over the world will line up to tell you what to do, when to do it, why to do it and how to do it. It can be pretty intimidating. Although experts are important, sometimes it’s better to connect with real people, people just like you, who have started their own weight loss journey - and are still talking about it. That’s why we put together a list of the 1. These are authentic people. They’re people who know exactly what it feels like to be in your position. And they’re people who are succeeding every single day at the journey you’re on too. Whether you’re someone who has just made the commitment to lose the weight, a blogger who also shares your own journey towards a healthy lifestyle, a person who likes to read about the triumphs of others, whoever.. They are full of motivation, encouragement, understanding and so much more as the writers put everything out there in an effort to not only discover themselves, but also to help you see who you are as well. Without further ado, in no particular order, here are the most inspirational weight loss bloggers of 2. Losing Weight in the Citylosingweightinthecity. Forget leaving the New York City lifestyle behind to get fit - Theodora didn’t, despite being on a mission to transform her eating habits from empty calorie consumption of fried food and sweets to one that encompassed exercise and healthy food. Theodora lost over 5. One Man’s Trip to the Halfzeusmeatball. When you’re in a place where eating unhealthy, calorie- dense food has just become a way of life, it’s tough to imagine yourself as anyone else. Yet that didn’t stop “Zeusmeatball” from giving it a go. He went from 5. 34 pounds down to 3. Zeusmeatball shares his love of cycling, his quest to eat right and the occasional tidbit about his life in general. Feed Me, I’m Crankyfeedmeimcranky. When Annabel started blogging 3 years ago, she did it to chronicle her weight loss. But as the pounds came off and her life started to change, so too did Annabel’s blog. Annabel’s journey became about much more than losing weight. Losing weight can feel complicated. After all, you’ve got thousands of diets competing for a spot on your plate, conflicting reports about what’s a superfood and.I’m not a trainer Chad, but that’s exactly what was happening to me. As soon as I uped my calories I started losing weight. Before that I was so fixed on making. Before and after weight loss pictures. Hello Angela-I have never been hooked on a blog before!! You are a true inspiration. So, you’ve finally decided it’s time to make a change and start down the path of weight loss. You go online, Google “weight loss,” and are bombarded with more. My weight loss story probably sounds a lot like yours. I didn’t think much about healthy eating (or my weight in general, really) until I was fat and sick. Lose Weight By Juicing. You most certainly can and will lose weight by juicing. The weight you lose will depend on how long you juice and. Christian Petersen Weight Loss: 52 kilos (115 lbs) Christian shares his inspirational story about his journey and talks in depth about how The Gabriel Method was able. Elna Baker shares the truth about her body after weight loss and skin-removal surgery. Oz called Garcinia Cambogia Extract (HCA) the Holy Grail of Weight Loss. He went on to say, “Anytime I see a scientist get this excited about something. For her, weight loss was not about melting pounds off and being thin. She realized that just because people were thin by no means meant they were happy. Rather than focusing on weight loss and obesity, Annabel decided to focus on health overall. She lost 1. 50 pounds, and her method of inspiring others is truly unique: rather than encouraging them to focus on weight loss, she advocates for focusing on the health you gain. Prior Fat Girlpriorfatgirl. Jen grew up overweight and spent year after year jumping from one diet to the next and back again. Tired of being obese, Jen started her journey in August 2. She left the excuses behind, actually listened to what nutritionists said, began exercising and eating right - all while documenting it for the world to see online. Now, Jen has turned her success in health into success in business - turning her blog into a place where she not only shares her own daily ventures, but is host to other “prior fat girls” as they share their journey too. The World According to Eggfacetheworldaccordingtoeggface. Always the chubby kid in school, Shelly’s weight struggles followed her well into adulthood. At age 3. 5, she struggled with many obesity- related health issues, including high blood pressure and sleep apnea. After her father died of heart failure and sleep apnea and she heard about 9/1. Shelly decided it was time to make a change. She opted for weight loss surgery, started eating healthy and exercising daily. A 1. 58- pound weight loss. Shelly uses her blog as a platform to share her daily triumphs and struggles as she works to maintain her weight, share products she uses to stay healthy and eat right. Just Ronironisweigh. Roni has become a true pillar of success and innovation in the weight loss blogger community. If you ever thought of following a weight loss blog, you would be hard- pressed to miss Roni. She has been blogging since 2. Now Roni inspires others with her journey and runs a full- time blogging business. She’s the proud creator of Blog. To. Lose. com, a platform that gives other bloggers a place to document their own journeys, as well as the Fit. Bloggin’ organizer, where she brings together weight loss bloggers in a yearly conference. Beth's Journeybethsjourney. Being a foodie is no easy task. Constantly obsessing over the best foods to eat, which restaurants to visit and where the next meal is coming from can be exhausting. Beth knows how such a title can lead to weight struggles, which is why she uses her blog to document her journey staying healthy after losing 5. She also shares some pretty amazing recipes, tips for success, product reviews and her race results - oh yeah, Beth is quite the runner now. Learn Fitnesslearnfitness. One of the most fascinating things about reading Sean’s blog is his ability to draw you in with the fact that he knows he’s far from perfect - and that he will have many successes and failures through the years as he works to stay in shape and lose weight. It’s that mindset that helped Sean lose a staggering 2. Sean allows himself room to make mistakes, but connects with people by offering inspiration for the road blocks and not being afraid of sharing his failures along with the triumphs. Skinnie Emmieskinnyemmie. A self- proclaimed blogger, fashion- lover, social media marketer and writer, Emmie’s blog isn’t just about reaching a goal weight. It’s about taking it one day at a time as she goes from 4. Emmie’s already lost over 1. Emmie’s blog inspires others, and it gives people the perfect outlet to chuckle at witty humor, look at pretty clothes, read honest product reviews and even partake in fun giveaways. The Amazing Adventures of Diet Girlshaunareid. Learning to feel happier in her own skin is really why Shauna started blogging in the first place. Now, the Scotland- dwelling Australian blogger combines her passion to write with exercise, mindful eating and food journaling. She stays healthy and shares her journey with others. She even wrote a book on it, The Amazing Adventures of Dietgirl, a funny and heartwarming memoir of life, love and lard. Her website, “Up & Running,” is a place where women can take e- courses to help them learn how to run. Runs for Cookiesrunsforcookies. Katie didn’t start her blog until after she lost 1. She started it as a way to keep herself accountable and share her passion for running. Katie is open and vulnerable when it comes to the tougher things in life, such as her constant battle with binge eating and weight maintenance, as well as the happier side of life, including her family and running. No Thanks to Cakenothankstocake. As a Southern girl, Kelly always had to endure the temptation of comfort food, from fried chicken to apple pie and more. After moving to Colorado, Kelly decided to take her constant battle with weight to the next level. In October 2. 01. Kelly weighed in at 2. Today, Kelly is down more than 7. Fit This, Girl! fitthisgirl. When you pull up this blog and take a look at the photos of Mary, it’ll be hard to ever imagine her as someone who struggled with weight. A personal trainer, coach and figure competitor, Mary has quite an impressive resum. But it wasn’t always that way. Over 6 years ago, Mary lost over 4. She ditched the unhealthy habits, started running and began blogging as a way to share her daily musings and thoughts with others. It Sux To Be Fatitsuxtobefat. Teaching a classroom full of excited children day after day takes a special person, someone with patience and finesse. So does losing 1. Jennifer is such an impressive success story. Jennifer’s blog has a tendency to draw you in because she’s not afraid to put it all out there. She shares her weekly weigh- ins, along with personal thoughts on her weight loss journey, and even hosts giveaways and reviews. Ben Does Lifebendoeslife. Many people who struggle with weight management are very unhappy with their lives. Ben was certainly no exception. For years he let his weight spiral out of control, suffered from depression and felt miserable. So on Christmas Day 2. He started his blog and has taken readers on his path from a 5. K to two Ironmans, and everything in between. Ben also shares his story in his book Do Life, hoping that others can realize no matter how bad it gets, there’s always the opportunity to make a change. Finding Radiancefindingradiance. Over 3 years ago, Lori decided she had had enough and that it was time to change her life. Lori opted to get fit the right way, by eating right, exercising and blogging to keep herself accountable. Today, with over 1. Lori’s not just your run- of- the- mill fitness enthusiast. She’s competed in a triathlon, shares fun photos and daily happenings, and incorporates whole foods, lots of fruits and veggies, less sugar and the occasional Reeses Peanut Butter Cup into her diet (hey, everybody’s got a weakness, right?). Keeping Up With Katiekeepingupwithkatie. Katie never thought of herself as overweight, but after graduating college and weighing in at over 1. Katie realized she had no clue how to eat right and live a healthy life. She dedicated herself to change, lost over 5. Katie’s blog is not just about weight loss, either. Readers who stop by will get to immerse themselves in her daily happenings, read great recipes and, of course, smile at her array of food and family photography. Lynn's Weighlynnsweigh. When you open up Lynn’s blog, the first thing you will notice is an absolutely stunning transformation - a severely obese woman that now looks like she has never been obese. And then you’ll start reading, and you’ll realize Lynn is special not just because she lost 1. Remedies for adrenal weakness. The adrenal glands, stress, and fatigue are interrelated. In secondary adrenocortical insufficiency the disease mechanism lies with the pituitary gland or hypothalamus. If the hypothalamus does not stimulate the anterior. You may have adrenal insufficiency, which can interfere with your life. Try these natural remedies for adrenal insufficiency. Low Cortisol Levels (Hypocortisolism), Adrenal Insufficiency. Cortisol is one of the sterol hormones known as glucocorticoids secreted by the outer cortex of the adrenal gland. These small glands sit on top of each kidney and secrete several important hormones. Cortisol is known to have a wide range of effects on carbohydrate, protein and fat metabolisms as well as regulates the inflammatory process in response to injury and the body’s immunity. It is also considered as one of the stress hormones in that it is secreted in large quantities over a long period of time when the body is under stress. Cortisol secretion is large regulated by the hormone ACTH (adrenocorticotropin hormone) secreted from the pituitary gland. Low cortisol levels stimulate the hypothalamus to release corticotropin- releasing factor (CRF) which then acts on the anterior pituitary to stimulate ACTH secretion. High cortisol levels reduces CRF secretion which in turn decreases ACTH secretion. In order to understand the effect of low cortisol levels it is important to first be familiar with the functions of this hormone. This is discussed further under the functions of cortisol. Another group of hormones also secreted from the adrenal cortex is known as the mineralocorticoids which regulate blood pressure and the fluid- electrolyte balance in the body. The main mineralocorticoid is aldosterone. Low cortisol levels are often accompanied by low aldosterone levels as well if the adrenal gland is diseased. The adrenal glands also produce small amounts of androgens (male sex hormones) which are present in both males and females and also contributes to the clinical presentation. What is hypocortisolism? Hypocortisolism is the deficiency of circulating cortisol in the body due to an underactive adrenal cortex. This condition is known by several other names including adrenocortical hypofunction or simply as adrenal insufficiency and aldosterone deficiency may or may not also be present. The androgen levels may also be lower than normal but this is more prominent in women. Causes of Hypocortisolism. Adrenocortical insufficiency may be either primary or secondary. In primary adrenocortical insufficiency, also known as Addison’s disease, the low cortisol and/or aldosterone levels can be attributed to pathology within the the adrenal cortex itself and may be accompanied by low aldosterone levels. Primary insufficiency may be divided into acute or chronic. In secondary adrenocortical insufficiency, the low cortisol levels are due to low ACTH levels as a result of pituitary pathology and the adrenal gland itself is intact. Therefore aldosterone levels are normal while only cortisol is low. Primary Adrenocortical insufficiency. Primary adrenocortical insufficiency can be acute or chronic. The acute form is known as an adrenal crisis or Addisonian crisis where there is existing adrenal insufficiency and there is suddenly a need for greater quantities of cortisol. The adrenal glands are unable to compensate and an adrenal crisis develops. It may also be seen with glucocorticoid therapy which is suddenly discontinued or if there is any cause of massive adrenal hemorrhage which immediately and almost completely compromises normal adrenal functioning. The chronic form, known as Addison’s disease, may be due to a wide range of causes and is an uncommon condition overall. Clinical features are only seen when most (about 9. Since the pathology is within the adrenal gland resulting in destruction of the cortical tissue, aldosterone and androgen levels are also diminished. The anterior pituitary attempts to increase cortisol secretion by secreting large quantities of ACTH. In the process a large amount of pro- opiomelanocortin (POMC) is also secreted which is a precursor to both ACTH and MSH (malnocyte- stimulating hormone). MSH is responsible for skin pigmentation and high levels contribute to the overall presentation of Addison’s disease. Causes of chronic primary adrenocortical insufficiency includes : Autoimmune conditions known as autoimmune adrenalitis are the most common cause of adrenocortical insufficiency. Here the immune system attacks the adrenal tissue and while the exact cause is not always known, it may occur in two clinical settings : Autoimmune polyendocrine syndrome type 1 (APS1) caused by a mutation of the gene that regulates autoimmune function. Many glands are targeted simultaneously including the parathyroid gland and gonads. Autoimmune polyendocrine syndrome type 2 (APS2) is seen in early adulthood and occurs in combination with type 1 diabetes or hypothyroidism (underactive thyroid gland). Infections particularly those due to tuberculosis (TB) and fungi are prominent causes of primary chronic adrenocortical insufficiency. HIV/AIDS patients are at a greater risk of developing these infections along with certain viral and other mycobacterial infections which may not usually affect an immunocompetent patient. Cancer of the adrenal gland is primarily due to metastasis from distant sites like lung and breast. Other sites may include malignancies from the gastrointestinal tract and skin (malignant melanoma). Lymphoma and leukemia also need to be considered. If the hypothalamus does not stimulate the anterior pituitary by the means of CRF and/or if the anterior pituitary does not secrete ACTH, cortisol secretion from the adrenal glands will be minimal. The feedback mechanism is compromised and there is inadequate stimulation thereby causing low cortisol levels. Usually aldosterone levels are not affected and POMC secretion which contributes to skin pigmentation is not raised. The anterior pituitary or hypothalamus may be diseased and under- functioning due to infection, infarction, cancer or radiation therapy. ACTH deficiency may occur on its own with an underactive pituitary gland or it may be part of panhypopituitarism where the secretion of all the anterior pituitary hormones are diminished. Signs and Symptoms of Adrenal Insufficiency. Low cortisol levels may cause : Hypoglycemia – low blood glucose levels. Muscle weakness. Fatigue. Weight loss. Muscle aches and joint pains. The adrenal glands are also called suprarenal glands. These are endocrine glands that lie like caps on top of the kidneys. In human beings the right adrenal gland is.Nausea, vomiting and diarrhea. Irritability and depression. Lack of appetite. With primary adrenocortical insufficiency the low levels of aldosterone and androgens may cause the following symptoms : Hypotension. Adrenal Fatigue is a stress-related condition that occurs when your adrenal glands, hypothalamus, and pituitary gland are functioning below their optimal level. Adrenal insufficiency and Addison disease are endocrine disorders caused by the body not producing enough of the adrenal hormones cortisol and aldosterone. ON THIS PAGE: You will find some basic information about this type of tumor and the parts of the body they may affect. This is the first page of Cancer.Net’s Guide. Perched on top of each of your kidneys, your adrenal glands produce hormones that help regulate your metabolism, immune system, blood pressure and other essential. Dehydration. Salt craving. Loss of pubic hair and armpit hair (androgen deficiency)The high levels of melanocyte- stimulating hormone in Addison’s disease may cause darkening of the skin (hyperpigmentation). This is more pronounced on sun- exposed areas and pressure points like the knees, elbows, neck and knuckles. It is usually absent in secondary adrenal insufficiency. Yeastconnection. com. Whois Lookup Die hier angezeigten Sponsored Listings werden von dritter Seite automatisch generiert und stehen weder mit dem Domaininhaber noch mit dem Dienstanbieter in irgendeiner Beziehung. Sollten markenrechtliche Probleme auftreten, wenden Sie sich bitte direkt an den Domaininhaber, welcher aus dem Whois ersichtlich wird. Symptoms And Treatment » The Candida Diet. A Candida elimination diet will likely involve some big changes in your lifestyle, but it can be made much more difficult by something called Candida Die- Off. This is particularly important because die- off symptoms are one of the biggest reasons why people prematurely abandon their Candida diet. Being prepared will help you to avoid this ? When large numbers of yeast and fungal cells are rapidly killed, a die- off (or Herxheimer reaction) occurs and metabolic by- products are released into the body. The amount of Candida cells being killed makes this very different from the regular cell elimination that forms part of the Candida albicans lifecycle. When these cells die, they release all the noxious substances that they contain, including (according to some sources) at least 7. Candidiasis, commonly referred to as “candida,” is a fungal infection that can affect men and women of all ages in various parts of the body. CandElim Full Candida Elimination Combo; Candxpel Reduced Die Off Combo; FAQ;. A good diet can help, but won’t ever solve the problem. As you know, Candida is. ELIMINATION In the first stage, you'll eliminate foods that feed yeast organisms and encourage overgrowth. Candida Elimination Diet Food ListThis long list of toxic substances includes ethanol, uric acid, and acetaldehyde. Acetaldehyde, as a known neurotoxin, has a whole host of detrimental effects on your health and wellbeing. It can impair your brain function and even kill brain cells. Your endocrine, immune and respiratory systems can all be affected, and it also damages the membranes of your red blood cells, reducing their ability to carry oxygen round the body. CANDIDA YEAST ELIMINATION DIET Yeast and molds are hidden in many foods today. Reading labels will not disclose yeast/mold contacts entirely because yeast/mold is a. A simple 5-day candida diet elimination of yeast and molds followed by a challenge or binge of these foods will often relieve and then trigger your symptoms. You can see how excess acetaldehyde can quickly contribute to non- specific symptoms like brain fog and fatigue. These noxious by- products also cause allergic reactions and inflammation that lead to an array of undesirable symptoms. Candida Die- Off symptoms will vary from person to person, as each will have different degrees and types of infestation. If you are having severe Die- Off symptoms, there are a couple of important things that you can do. Firstly, slow down your treatment and reduce your dosage of probiotics and antifungals. Secondly, consider adding a liver- supportive supplement like milk thistle, or increasing your dosage of the one that you are already taking. The liver is your main pathway for eliminating toxins, and the Die- Off symptoms mean that it is being overwhelmed. Die- Off Symptoms. The symptoms of Candida Die- Off are sometimes compared to those of a common cold or seasonal allergies, but can be quite different from person by person. The toxic byproducts of Candida tend to cause inflammation, which can lead to a stuffy nose, blocked sinuses, and other allergy- like symptoms. Metabolites like the neurotoxin acetaldehyde can also cause symptoms like brain fog, headaches, fatigue, and nausea. Remember that these toxins are stressing your liver too, so having a sore abdomen (especially in the liver region) is also possible. In our Ultimate Candida Diet program, we have a whole chapter devoted to recognizing and treating the signs of Candida Die- Off. In the meantime, here are a few of the symptoms you might experience during a Die- Off reaction (otherwise known as a Herxheimer reaction). Nausea. Headache, fatigue, dizziness. Swollen glands. Bloating, gas, constipation or diarrhea. Increased joint or muscle pain. Elevated heart rate. Chills, cold feeling in your extremities. Body itchiness, hives or rashes. Sweating. Fever. Skin breakouts. Recurring vaginal, prostate and sinus infections. The Die- Off, or Herxheimer reaction, has been well documented in research on antifungal therapies. One study (see here) of the commercial antifungal Nystatin found the following: “One phenomenon deserving emphasis is seen occasionally when therapy is initiated. It suggests the Herxheimer reaction . In fact, it’s far better to take your treatment slow and avoid these symptoms entirely. The stress that Die- Off causes to your internal organs and immune system can slow down your Candida treatment. These symptoms normally clear up within a week or so, but could last a little longer. There are a few things you can do to diminish this reaction, expel the toxins more quickly, and get back on track with your treatment. Our program contains a more comprehensive list of Die- Off treatments, but here is a brief list. Take a liver- supportive supplement like molybdenum or milk thistle to help your liver process and expel the Candida toxins. Molybdenum in particular is very useful for those suffering from Die- Off. It is needed for your body to produce enzymes that convert the neurotoxin acetaldehyde into acetic acid, which is then expelled by your body or even converted into helpful digestive enzymes. You can find an updated list of detox supplement recommendations here. Cut back or temporarily discontinue your antifungal supplements. Most antifungals work by breaking down the walls of the Candida yeast cells, which then release the many toxins that the Candida colonies have been producing. Reducing your antifungal dosage will cut down the amount of toxins being released into your bloodstream. When you feel better, you can start to increase it again. Reduce your dosage of probiotics. A course of good probiotics will repopulate your gut, crowd out the Candida, restore your stomach acidity, and boost your immune system. Probiotics are less likely than antifungals to cause Die- Off, but if you start to experience increased symptoms you can temporarily reduce your dosage. Increase water intake to flush out the toxins faster. If you want to feel better, all those byproducts that are released by the Candida yeast need to leave your body. You can give them a push by drinking more water. Slow down and rest as much as possible. Stress can weaken your adrenals and reduce your body’s ability to fight pathogens like a fungal infection. And a Die- Off reaction will only increase the physiological and emotional stress that you are facing. Relaxing and taking some personal time will help your immune system to do what it was designed to do. Try some alternative detox methods like skin brushing, saunas, or contrast showers. Most of these treatments are designed to increase your circulatory and lymphatic systems. They help you to expel the toxins that the dying Candida cells have released. Take 1. 00. 0 mg of Vitamin C twice daily. This multi- purpose vitamin boosts your adrenals and helps restore your immune system to health. How To Avoid Candida Die- Off. It’s tempting to believe that Die- Off symptoms are a sign from your body that your treatment is working. This is not usually the case. By rushing your Candida treatment, and not giving your body time to adapt to each stage, you are putting your body under much more stress than is healthy for a successful recovery. Die- Off symptoms usually lead to a slower recovery, not a faster one. The best advice I can give you, therefore, is to avoid Candida Die- Off in the first place. The best way to do this is to follow a well designed Candida plan that uses a staggered approach to introducing dietary changes, probiotics, and any other elements of the treatment. The treatment plan that I put together with Dr Eric Wood (you can find it here) uses a carefully designed timetable and clear instructions to avoid the possibility of a Die- Off reaction. It also details the best liver- supportive supplements and toxin binders that you might want to consider to prevent a Die- Off reaction from happening. Makanan basi, penyebab diare pada anak bisa dikarenakan oleh makanan yang sudah tidak layak makan lagi atau makanan yang basi. Karena makanan tersebut telah. 5 Bahan Saja Untuk Cake Pisang yang Very, Very, Very Delicious! Resep rolade steak berikut ini cocok untuk menu harian ibu hamil maupun menyusui yang bertujuan untuk meningkatkan produksi air susu yang sangat dibutuhkan untuk. Ada penyebab kadar gula darah rendah atau pun terlalu tinggi, seperti halnya kadar gula darah yang rendah bisa terjadi apabila tidak makan dalam jangka waktu lama. Jepang (bahasa Jepang: Rabu, 03/05/2017 08:33 Hmm. Semerbak Wangi Dupa Ini Beraroma Kari! Dupa ini tak menebarkan wangi bunga atau rempah. Aromanya bisa membuat orang ingin menyantap. Makan lebih sering, cara cepat gemuk dengan sehat yang pertama bisa dengan meningkatkan intensitas waktu makan, atau menjalani pola makan yang teratur. Perubahan gaya hidup, konsumsi obat tertentu dan menghindari makanan yang berkadar purin tinggi dapat mengendalikan asam urat. 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Hipertensi merupakan suatu keadaan tanpa gejala, dimana tekanan darah yang tidak normal didalam arteri menyebabkan meningkatnya risiko terhadap stroke, aneurisma, gagal jantung, serangan jantung, dan kerusakan ginjal. Tekanan darah akan melambung tinggi apabila mencapai 1. Hg. Hipertensi sulit disadari karena tidak memiliki gejala khusus. Namun demikian, ada beberapa hal yang setidaknya dapat dijadikan indikator, sebab berkaitan langsung dengan kondisi fisik. Misalnya pusing atau sakit kepala, sering gelisah, wajah merah, tengkuk terasa pegal, mudah marah, telinga berdenggung, susah tidur, sesak napas, mudah lelah, mata berkunang- kunang dan mimisan. Gejala lain yang bisa kita kenali dari terjadinya serangan hipertensi pada kita tersebut ialah pandangan menjadi kabur. Hal ini terjadi karena adanya kerusakan pada otak, mata, jantung, dan ginjal. Kebiasaan buruk yang terjadi setiap harinya dari asuhan pola makan yang buruk, pola hidup yang tidak sehat dan kebiasaan buruk yang dilakoni jauh dari kata sehat. Kebiasaan merokok dan minum minuman beralkohol adalah gaya hidup yang dapat meningkatkan tekanan darah tinggi., stress, kurang olahraga, konsumsi kafein yang berlebih, adanya penyakit kolesterol, makanan berlemak, tingginya konsumsi garam, obesitas merupakan penyebab umum dari hipertensi yang banyak terjadi. Solusi Pengobatan dan Penyembuhan Hipertensi (Darah Tinggi) dengan Seledri. Seledri ( Apium graveolens L. Tanaman seledri dapat tumbuh baik di dataran rendah maupun tinggi sampai ketinggian 9. Hasil penelitian para ahli menunjukkan bahwa seledri mengandung vitamin A, C dan B1. Selain itu, seledri mengandung banyak mineral, seperti sodium, klorin, potasium dan magnesium. Tingginya kadar sodium dalam seledri juga bermanfaat untuk menjaga vitalitas tubuh. Di dalam daun seledri terkandung senyawa glukosida, apiin dan apoil yang memberi aroma khas. Seledri ( Apium graveolens L. Seledri telah dikenal sejak ribuan tahun lalu di pesisir negara Eropa sebagai bahan utama pengobatan dan penyedap masakan. Masyarakat Eropa memanfaatkan seluruh bagian dari tanaman seledri mulai dari daun, batang, tangkai daun, buah dan umbinya, sedangkan di Jepang, China dan Korea lebih memanfaatkan seledri pada tangkai daun untuk bahan makanan. Khususnya masyarakat Indonesia sendiri lebih memanfaatkan daun seledri untuk membuat sup, bakso dan sajian makanan lainnya yang menggunakan seledri. Seledri mengandung komponen aktif yang dikenal sebagai senyawa pthaides dimana senyawa tersebut dapat melepaskan otot- otot sekitar pembuluh darah arteri dan membantu menormalkan penyempitan pembuluh dalam arteri. Dengan kembali normalnya pembuluh darah arteri maka aliran darah menjadi lebih lancar, tekanan darah dapat berkurang dan jantung dapat bekerja lebih santai. Seledri memiliki banyak kandungan gizi, seperti kalori (2. A (1. 30 SI), vitamin B1 (0,0. C (1. 1 mg dan 6. Daun seledri juga banyak mengandung apiin, di samping substansi diuretik yang bermanfaat untuk menambah jumlah air kencing. Karena itu apabila tensi darah sudah tinggi, maka cara mengatasi darah tinggi yang dapat dilakukan dengan mengkonsumsi daun seledri. Khasiat pada daun seledri, untuk pengobatan : – Tekanan darah tinggi– Vertigo ( sakit kepala yang disertai pusing tujuh keliling )– Tumit bengkak karena endapan cairan– Mual, masuk angin– Diare– Reumatik atau gout, asam urat dan darah tinggi– Batuk, bronkhitis– Mata kering ( xeroftalmia )– Tidak nafsu makan– Meredakan gejala menopause– Gangguan menstruasi– Menyuburkan rambutb. Pada akar seledri, untuk pengobatan : – Tekanan darah tinggi– Kolesterol dalam darah tinggi– Air kemih keruh mengandung lemak– Kolikc. Pada biji seledri, untuk pengobatan : – Reumatik atau gout– Asam urat– Darah tinggi– Bronkhitis– Asma– Gangguan penyakit pada hati dan limpa– Kolik– Mengatasi rasa sakit pada perut pasca melahirkan. Tiap Kapsul Seledri mengandung : – Ekstrak 1. Aturan pakai : – 1- 2 kapsul sehari setelah makan. Cellery Capsule Dr. Liza adalah suplemen herbal yang terbuat dari serbuk kering daun seledri. Seledri berkualitas ini diproses secara higienis sehingga warna, bau, senyawa aktif, dan khasiat seledri tidak akan hilang. Obat Darah Tinggi. CARA PEMESANAN KAPSUL DAUN SELEDRIBerkhasiat Untuk Membantu Mencegah Dan Mengatasi Gejala Hipertensi (Darah Tinggi), Stroke, Reumatik Dan Menurunkan Kadar Asam Urat. Harga Kapsul Daun Seledri 1 Botol isi 4. Rp. 1. 15. 0. 00,- Paket HEMAT Setiap Beli 3 GRATIS 1 Total Rp. Jadi Rp. 3. 45. 0. Dapat 4 Botol dan Hemat Rp. Cara Pemesanan Kapsul Daun Seledri : SMS ke 0. Pesan Kapsul Daun Seledri, Jumlah Botol yang dipesan atau Beli Paket Hemat 3botol gratis 1botol, Nama Anda dan Alamat Kirim Lengkap. Contoh SMS Pesan 1 Botol Kapsul Daun Seledri : Pesan Kapsul Daun Seledri, 1botol, Ibu Sisca Sunaryo, Alamat jl. Jend. Urip, Kompleks Bunga Lestari Blok A/1, Jepara, Jawa Tengah 5. Contoh SMS Pesan Paket Hemat Beli 3 Gratis 1 : Pesan Kapsul Daun Seledri, Paket Hemat 3. Botol gratis 1botol, Ibu Sisca Sunaryo, Alamat jl. Jend. Urip, Kompleks Bunga Lestari Blok A/1, Jepara, Jawa Tengah 5. Dan Kami akan membalas sms Anda untuk Data transfer dan konfirmasi Pengiriman Paket Kapsul Daun Seledri ke Anda. Untuk waktu malam hari, Anda tetap bisa sms order Anda dan pada pagi hari kami akan membalas sms Anda. Jual Kapsul Daun Seledri. |
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June 2017
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